Do you have a passion for alternative remedies? Learn about craniosacral therapy and how it works to reduce pain by properly aligning your spine with your skull. CranioSacral Therapy is a method of manipulating the skull and spine to alleviate built up stress, or inertia, in the body. It is often integrated into other therapies,…
Healing Mantras and How They Help
If you’re looking for ways to expand your meditation practice, try adding healing mantras to your spiritual life. These affirmations are words or thoughts you repeat that can be used for stress, to enhance health and bring a sense of peace and wellbeing. If you aren’t feeling well, then healing mantras can help you to…
Introduction to the Chakras for Beginners
Are you looking for the best introduction to the chakras for beginners? Our simple explanation of each of the seven chakras and their use in energy healing will help you on your spiritual journey. The word Chakra is a derivative of the Sanskrit word for wheel. Your chakras are vortexes of energy where the physical,…
What to Expect from a Reiki Healing Session
Are you preparing for your first Reiki healing session? Here are some tips on what you can expect during a when working with a Reiki energy healing practitioner. Reiki is an ancient healing technique that is used to help the body heal naturally. When practiced, universal life energy is channeled through the Reiki practitioner and…
3 Tips for Buying Healing Crystals
Crystals are a wonderful addition to any natural wellness routine. If you want to choose crystals that will support your health, here are 3 tips for buying healing crystals. When you are on a mission to be more natural and holistic with your health regimen, the topic of crystals is bound to come up. Once…