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Meditation

Healing Mantras and How They Help

If you're looking for ways to expand your meditation practice, try adding healing mantras to your spiritual life. These affirmations are words or thoughts you repeat that can be used for stress, to enhance health and bring a sense of peace and wellbeing.  

If you’re looking for ways to expand your meditation practice, try adding healing mantras to your spiritual life. These affirmations are words or thoughts you repeat that can be used for stress, to enhance health and bring a sense of peace and wellbeing.   If you aren’t feeling well, then healing mantras can help you to…

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How to Meditate with Your Chakras

Meditation is a powerful tool when you're on a spiritual journey. Learn how to meditate with your Chakras to enhance your spirituality practice.

Meditation is a powerful tool when you’re on a spiritual journey. Learn how to meditate with your Chakras to enhance your spirituality practice. Chakras are energy centers located in your body. These energy centers are where your body is able to transmit and receive energy. There are focal points in your body for each of…

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