Are you wondering if you’re a highly sensitive person? Learn the signs that may indicate you’re an HSP. It can be a beautiful way to be you. Every person is unique and each person reacts to their life and the occurrences in it in their own personal style, but it’s true that some people are…
What Is Spirituality?
These days, spirituality is something we’re hearing more and more about. If you’re like most people, you might not be quite sure what that word actually means. It’s probably because there has been quite an evolution of the practice in the last several decades. In years past, the term spirituality referred specifically to practicing conventional…
What is Craniosacral Therapy & How Does It Work?
Do you have a passion for alternative remedies? Learn about craniosacral therapy and how it works to reduce pain by properly aligning your spine with your skull. CranioSacral Therapy is a method of manipulating the skull and spine to alleviate built up stress, or inertia, in the body. It is often integrated into other therapies,…
How to Boost Reiki with Essential Oils
Do you want to learn how to boost reiki with essential oils? We’ll teach you how to choose the right oil for your needs and how you how to use them. The first time you learned about reiki, you probably weren’t sure what you should expect. When you make an appointment with a reiki practitioner,…
Introduction to the Healing Power of Acupuncture
Are you curious what health benefits acupuncture can offer? The points of these thin needles are used for fertility, in pregnancy, for weight loss, for anxiety, for back pain, for headaches and more. Acupuncture is an ancient form of Chinese medicine that uses very thin needles, as thin as a single hair, to be placed…
Healing Mantras and How They Help
If you’re looking for ways to expand your meditation practice, try adding healing mantras to your spiritual life. These affirmations are words or thoughts you repeat that can be used for stress, to enhance health and bring a sense of peace and wellbeing. If you aren’t feeling well, then healing mantras can help you to…
Introduction to the Chakras for Beginners
Are you looking for the best introduction to the chakras for beginners? Our simple explanation of each of the seven chakras and their use in energy healing will help you on your spiritual journey. The word Chakra is a derivative of the Sanskrit word for wheel. Your chakras are vortexes of energy where the physical,…
How Healing Crystals Can Energize Your Life
Do you love the appearance of crystals, but don’t understand how people use them for holistic health? Read on to learn how healing crystals can energize your life. Have you seen beautiful crystals that people have bowls of in their home, hold in their hand or wear around their neck? For many people, these are…
How to Perform Reiki on Yourself
Energy healing techniques work wonders for people interested in self healing. See what you need to know about learning how to perform reiki on yourself and others. If you’re new to energy healing, Reiki is based on the transfer of universal energy from source through the practitioner to the client or self. That may sound…
What to Expect from a Reiki Healing Session
Are you preparing for your first Reiki healing session? Here are some tips on what you can expect during a when working with a Reiki energy healing practitioner. Reiki is an ancient healing technique that is used to help the body heal naturally. When practiced, universal life energy is channeled through the Reiki practitioner and…
3 Tips for Buying Healing Crystals
Crystals are a wonderful addition to any natural wellness routine. If you want to choose crystals that will support your health, here are 3 tips for buying healing crystals. When you are on a mission to be more natural and holistic with your health regimen, the topic of crystals is bound to come up. Once…
How to Meditate with Your Chakras
Meditation is a powerful tool when you’re on a spiritual journey. Learn how to meditate with your Chakras to enhance your spirituality practice. Chakras are energy centers located in your body. These energy centers are where your body is able to transmit and receive energy. There are focal points in your body for each of…
Why Spiritual Growth Matters in Today’s World
You may be wondering why you should focus on spiritual growth, even when the world is in turmoil. A focus on spiritual growth matters more now than ever. Here’s why. From the dawn of time, the need for spiritual growth has been an integral component to feeling an overall sense of wellbeing. This dates to…
Top Benefits of Reiki Energy Healing
Reiki is a technique used by energy healers that has been around for over a century. Learn what the top benefits of Reiki energy healing are and how it can help you. Reiki healing practices involve channeling positive energy into the body with gentle touching techniques. Reiki has been around since the early 1900s, created…
12 Healing Crystals Everyone Should Know About
Healing crystals are becoming more popular as our collective consciousness grows. If you’re looking for info on crystal collecting for beginners, check out this list of 12 healing crystals everyone should learn how to use. If you find that you’re someone that tends to follow a more natural lifestyle, you’ve probably thought about using healing…